Benefits Of Drinking Green Tea

This past year, I have made the switch from coffee to green tea. I still like and sometimes drink coffee but I discovered how good green tea is for you. I originally started drinking it to cope with acne but found out all the amazing things it can help with as well. At first, IContinue reading “Benefits Of Drinking Green Tea”

Small Changes To Be Healthier

It is very important for all of us to look after our health. Especially during lockdown, I think we have all let our routines slowly slip meaning we are not looking after ourselves as much. You should treat your body like a temple and look after it because you don’t get another one. Many studiesContinue reading “Small Changes To Be Healthier”